Fitness Central

Equipment

• 18 Spin Bikes
• Chin up/Tricep Dip Assist Machine
• Leg Raise Bosu Ball
• Olympic Bench Press
• 4 Life Fitness Integrity Series Treadmills with 17” TV monitors
• 2 Integrity Series Elliptical Cross Trainers with 17” TV monitors
• PowerMill Climber
• Upright Bike
• Recumbent Bike
• Rowing Machine
• Yoga Mats
• Medicine Balls
• Foam Rollers
• TRX
• Large Lunge Alley
• Full basement with Bar and Mirrors

Optima Series Cable Motion Machines

Dual Adjustable Pulley and Console with 225 Exercises on a Monitor

• Pec Fly/Rear Delt
• Lat Pulldown/Low Row
• Biceps/Triceps
• Hip Abductor/Adductor
• Leg Extension/Curl
• Multi Press

Amenities

• Infra-red Sauna In Each Locker Room
• Rentable and Day Use Personal Storage
• Tile Showers and Changing Rooms
• Fitness Accessories: (available at front desk) protein snacks, clothing, yoga equipment, heart rate monitors, log books, water bottles

Hammer Strength Weights

• 2 Squat Racks
• Smith Machine
• Linear Leg Press
• Iso-Lateral Chest/Back
• Seated Arm Curl
• Iso-Lateral Rowing
• Iso-Lateral Super Incline Press
• Hack Squat
• Adjustable Benches
• Dumbells
• Barbells
• Kettlebells